A Three-Step Process For Managing Plantar Fasciitis

Plantar fasciitis pain, which originates from tightness in the band of connective tissue that runs along your arch, can make daily life difficult. Walking is painful enough, let along running, jumping, or climbing a ladder! In most cases, the pain will linger as long as you don't change your habits and take a targeted approach to treatment. A great way to approach plantar fasciitis treatment is in three stages, which you'll discover below. [Read More]