If you’re parent lives alone, is elderly, and does not yet want to move into a retirement home, then you should make sure that their home and person is as safe as possible. There are several things you can do that will accomplish this. Below are a few suggestions to help get you started.
Switch Out Old Smoke Alarms For New Ones That Flash Light
Many elderly people have trouble hearing. If they happen to leave their hearing aid out, or if it malfunctions, then they won’t hear the smoke alarm. The solution to this potential problem is to install a secondary smoke alarm that is designed for the deaf. These alarms flash a blinding light to indicate that they are going off. The light is much stronger than the small flash that a noise operated alarm might have.
Handles For Tub and Shower
A slip and fall in the bathroom can be deadly, so you want to make sure that your parent has something to hold on to. It’s best to have a contractor come in and install thick stainless steel handles in the wall of the bathroom, right next to the tub or shower. You should not rely on a towel rack, as these are not designed to hold enough weight.
The stainless steel handles will be drilled right into the studs and secured with heavy-duty bolts. You can bring your parent to a local home improvement store so that they can pick out the design (some are chrome, some are brushed steel and have a duller appearance, and some are powder coated a particular color).
Pill Dispenser With Alarm
If they are taking medication, then this one is essential. The container can be programmed to beep each day at a particular time and remind your parent that they are to take their meds. The best type of container will have individual segments for am and pm, so that they don’t have to try and differentiate morning and evening pills on their own. If you are unable to visit once a week and help set up the pills, you can have a home health care worker assist with this.
PERS (Personal Emergency Response System)
These have come a long way from the “I’ve Fallen and Can’t Get Up” commercials that used to saturate the TV. In fact, they are now even being designed to monitor vitals such as heart rate, blood pressure, and other essentials. Your parent won’t even have to press a button should a serious situation arise which would cause them to become incapacitated, the machine monitors all of that on its own. Also, now that young people are walking around with Fitbits and other electronic monitoring devices, there is less of a stigma associated with these items, which should make it easy to convince them to wear one. Talk to a home health care provider, like Argus Home Health Care, for more help.Learn More
Acne is a problem that many teenagers and adults suffer with. While there are many home remedies for treating acne, many people go about it the wrong way. Unfortunately, attempting to treat acne with many over-the-counter treatments or homemade remedies doesn’t work—and even if it does, you might be left with unsightly scarring. Luckily, if you take the right precautions you can avoid many of the mistakes that people commonly make when dealing with their acne.
So what should you avoid? Here are four tips:
1. Washing Your Face Too Frequently
Often times, people think that acne is caused by dirty skin. While oily or dirty skin can certainly contribute to acne, it can’t (and shouldn’t) be solved by constantly washing your face. When you over-wash your face, you cause your skin to increase oil production. The added oil on your skin can actually make your acne worse. So stick to washing your face only once or twice per day—nothing more.
2. Using Harsh Products To Exfoliate
If you plan to exfoliate your face, you should be very careful when choosing the product. Any product that contains crushed shells or another crushed product can be very bad for your skin. This is because these products often have tiny sharp edges. These edges can actually cut your skin, which allows bacteria and dirt to enter. As you might have guessed, that can cause your acne to become worse.
3. Popping Zits Wrong
It can be incredibly satisfying to pop a particularly annoying pimple. Unfortunately, without the proper precautions it can cause scarring. Even worse, it can spread bacteria and cause even more acne. In general, you shouldn’t pop zits. However, if you must do it, make sure you do it right.
When popping a pimple, it is important that you clean your face and any tools you plan to use first. If you are going to use a tool, sanitize it first with alcohol. If you are going to use your hands, make sure you wash them first. When using a tool, place it over the pimple firmly and slowly move it over the pimple to extrude the contents inside of it. If you are going to use your hands, make sure you place gauze over the pimple and use two fingers to slowly press the pimple from the sides. Only do this once, as attempting to pop the pimple multiple times will only cause inflammation, which can also lead to scarring.
4. Skipping Medical Attention
An occasional pimple is something most people with deal with. However, if you constantly have acne that is painful or irritating, you should seek medical attention. A quick visit with a dermatologist can dramatically improve your acne as these professionals can offer prescription strength medications or creams.
Dealing with acne can be frustrating, but it doesn’t have to be. With these tips, and a dermatologist, on your side you will have smooth, clear skin in no time. For more information, talk to a local company like Advanced Dermatology Care.Learn More
Did you have veneers put on your teeth to fix your smile but now you dislike the way that they look? Are they oversized, protruding and feel uncomfortable in your mouth? If so, don’t try to fix the problem with another set of veneers, and instead replace the veneers with permanent dental implants.
You’ll have to see a dental surgeon that does the implantation procedure to get a consultation for your smile. Here are a few of the things you should expect when it comes to the process of replacing your veneers with implants.
Veneer and Tooth Extraction
The surgeon will have to remove the veneers and extract the teeth that veneers were bonded to. Once the tooth is extracted, the permanent implant can be infused into the jaw bone, replacing the root of your natural tooth with metal that holds the synthetic implant in place. Sometimes a bone graft is needed if your bones aren’t dense enough to support the tooth.
After the surgery you should expect to have tenderness, swelling, bruising and potentially some other soreness in the face. You should also eat soft foods or stick with a liquid diet, and this could be required up to 14 days, depending on how fast your face and mouth are healing. As your mouth starts to heal, you’ll be able to eat, talk and floss as you did before the surgery, and after you get cleared by your oral surgery.
Living with Implants
The dental implants are going to feel and look like the natural teeth that were in your mouth. You can brush with any type of brush or toothpaste, and you can easily floss in between the teeth. Being able to floss in the gum tissue is an advantage with implants over other replacement options like veneer pieces or bridges, because you can preserve your gum tissue. Your surgeon will check the implants over time to see if they need tightened or maintained in any way. These fake teeth won’t get cavities or need root canals after implantation.
Replacing the veneers with the implants isn’t just going to give you confidence in your smile and make you feel more comfortable, but implants are the healthiest option for tooth replacement when you can’t have your natural teeth in your mouth. Having the implants fused isn’t just choosing an option that can last for a lifetime, but it’s a smart financial investment in your oral health.Learn More
If you suspect your small child is having trouble hearing, it’s critical to get them treatment right away. The sooner a child is treated for hearing loss, the more likely the treatment will be effective and some or all of their hearing ability will be saved. The trouble is that it can be difficult to determine with any certainty if a child is in fact experiencing hearing loss. Unlike an older child or adult, a toddler is unlikely to understand what’s happening or be able to explain it to you. For this reason, it’s important to be on the lookout for these four signs of hearing loss:
No Longer Responds to Softer Noises
One of the most obvious signs of hearing loss in young children is that they no longer respond to quieter sounds they used to easily respond to. An example of this is if you say your child’s name quietly while standing nearby (and there aren’t any competing noises at the time) and they don’t reply until you say it again in a much louder voice. If this only happens once in awhile it’s typically nothing more than your child being a distracted toddler, but if it begins to happen frequently it may be something to watch out for.
Studies Your Face When You Talk
Sometimes young children experiencing hearing loss will begin to compensate and adapt without necessarily realizing they are doing so. One way they may do this is to study your face intently when you talk, both in an attempt to read your lips and to gather clues from your facial expressions to make up for any words they are unable to hear.
Needs the TV to Be on a High Volume
Sometimes little kids just seem to enjoy having the television or radio on at an annoyingly high volume. But if your child starts to insist on louder and louder volume for media, this can be a sign that they’re no longer able to hear well at a lower volume.
Complains About Frequent Ear or Headaches
Depending on the cause of hearing loss, it can lead to earaches or headaches. Even if this symptom occurs without the other three, it’s a good idea to bring them to the pediatrician right away to determine what is causing this and get them relief from the pain.
These signs are not proof that your toddler is experiencing hearing loss, but taken together they are a cause of concern. If you notice any combination of these behaviors in your child, make an appointment for your child with their pediatrician or a hearing specialist like The Hearing Clinic as soon as possible.Learn More
When it’s the height of spring and summer and pollen is whirling around in the air like the cow from The Wizard of Oz, you expect to sneeze and sniff — but what about in the dead of winter, or in a climate where you normally don’t get seasonal allergies? There are a million things you could be allergic to that could be plugging up your nose and increasing your dependence on tissues and nasal spray, but until you identify the source of the stuff, you’ll be left to pile on antihistamine after antihistamine. So if you’re looking for common allergies you might not be aware you even have, then here’s what you need to know.
Sure, it’s gross when those little fuzzy blue spots grow on your bread, but did you know that mold growing in your house — even if you can’t see it — could be making your nose stuffy? Mold allergies are relatively uncommon, with only about 10% of Americans having a mold allergy. But if you’re one of that 10%, living in moist climates or with messy roommates can make life almost unbearable. To prevent mold-related allergies, make sure to clean up any messes right when they occur, and do a sweep for mold in place it’s likely to grow — shower faucets, under sinks, or behind the toilet.
They could be in your pillows, down blankets, mattress — and you could definitely be allergic to them. An allergy to feathers is usually more suspected by people than actually proven, but if you find yourself sneezing around feathers — or getting congestion or rashes when you use feather pillows or blankets. It may be a sign that you should trade out your plush feather bedding for something that doesn’t make your nights a mess of sniffing and sneezing, like memory foam pillows or blankets filled with wool.
No one likes dust, and it’s easy to sneeze or cough whenever some gets in your nose or throat, but if you have an actual allergy to dust mites (and 20 million Americans do), you’ll either have to dust each and every day with a mask on, or take dust prevention measures. Investing in dust-resistant covers for your bedding, dusting with a damp cloth rather than a feather duster, and washing your clothing and bedding at least once a week in 130 F water are good steps to take in minimizing your dust mite allergy.
Contact a heath care professional for more information.Learn More
There are numerous reasons why you should visit a gynecologist. In addition to a regular checkup, a gynecologist can help you determine if there are any internal issues that you may be experiencing, such as a STDs, signs of cancer, or pregnancy complications. Throughout the course of this brief article, you will learn just a few important reasons to visit a gynecologist.
It is imperative that you examine yourself for breast lumps on – at the very least – a weekly basis. However, a gynecologist can give you a more thorough breast examination than one that you can perform on yourself. Also, if you do believe you have found a lump during self examination, it is important that you contact your gynecologist as soon as possible. This is an even graver issue if the lump is coupled with what appears to be a bloody discharge from the nipple. A gynecologist can help you determine if the issue is definitively cancer and can make provisions regarding how to proceed with the issue.
Blisters on the Vagina
If you notice any open sores or painful lesions on your vagina or anus, then it is in your best interest to contact a gynecologist as soon as possible. Among the issues that could be causing this problem include herpes or other forms of sexually transmitted diseases. A gynecologist can help accurately determine what the cause of this problem is by performing a blood test. If the cause of the blisters and lesions are related to the presence of an STD, your gynecologist can help you recover from the problem by prescribing anti-viral medication and discussing ways in which you can inform your sexual partners.
Post Menopausal Bleeding
Although a good deal of women are unaware of this phenomenon, some women do bleed after experiencing menopause. Many times, this issue simply points to an issue known as hyperplasia, which are caused by benign polyp growth. However, it is still important to visit a gynecologist if you do experience this issue, because there is no guarantee that this problem is benign. Bleeding after menopause can be the sign of a serious issue. Namely, it can point to uterine or cervical cancer.
Visiting a gynecologist, such as Naples OBGYN, should be a regular experience. If you have noticed any of the above issues, it is important to make an appointment with your gynecologist and discuss the matter in more robust detail.Learn More
From caring for children and the home to working a full-time job, getting enough rest can be difficult for most adults. While health professionals recommend adults between the ages of 26 and 64 receive 7 to 9 hours of sleep, medical issues, stress, and a busier lifestyle can affect your ability to get a sufficient night’s rest. Insomnia is a common condition, which prevents you from falling and staying asleep, but you may not be familiar with this sleep disorder. Using this guide, you will have a better understanding of insomnia.
Your brain runs on a cycle, which switches itself on or off depending on the time of day or night. If your brain is unable to fall asleep or stop being awake, you may be suffering from a case of insomnia. While surprising to learn, there are many causes of insomnia including the following:
If you are having difficulty sleeping and are experiencing the above issues, contact your doctor to determine the best course of action. In most cases, your doctor will treat any underlying medical conditions in a different manner or prescribe new medications that do not have side effects related to sleep disorders.
Changing your lifestyle can reduce bouts of insomnia. Consuming alcohol may induce sleepiness, but it can cause you to wake up through the night. Also, avoid drinking caffeine in the afternoon and evening. If you drink multiple cups of coffee or other caffeinated beverages throughout the day, reduce your consumption to improve your sleep habits.
Consider taking melatonin a few hours before bed to induce sleepiness. Begin taking a lower dose of approximately 0.3 milligrams. If this is not effective, increase your dosage, but avoid taking over 5 mg of melatonin.
Cannabis was used thousands of years ago to treat many different medical conditions. Taken as a capsule, smoked through a joint or vaporizer, or combined in with your favorite foods, cannabis is now being used to treat insomnia due to its calming effects on the central nervous system. Of course, discussing the use of medical marijuana with your doctor is essential, since it is not legally available in all parts of the country.
Insomnia can wreak havoc on your daily life, so treating the condition is key. With the help of your doctor and this guide on insomnia, you can get a sufficient night’s sleep. If you want to apply for medical marijuana, visit Best 420 Health and Wellness.Learn More