Flu Season Is Here With A Vengeance: 4 Signs It's Time To Visit The Urgent Care

Flu season is here. If you're like most people, you probably know at least one person who's sick right now. In fact, you might even be that one person. If you are, you need to pay close attention to the symptoms you're experiencing. Even the common stomach flu can turn into something much more serious. Here are four signs that you need to watch out for. If you develop any of them, get to the urgent care. [Read More]

How To Prepare For Your First Yoga Class

Yoga is a surprisingly restorative practice that can burn a few calories while improving your flexibility and your inner calm. If you are new to the practice, then a yoga class is just the thing to get you started right. The following tips can help you prepare for your first class. Dress comfortably Your clothing choices are the most important for comfort. Many people choose to wear leggings or loosely fitted yoga pants as well as a form-fitted shirt. [Read More]

3 Tips For Cleaning Your Prosthetic Eye

Having a prosthetic eye can be positively life-changing, and you probably want to do what you can to take good care of it. For example, you might be aware that cleaning it regularly is important both so that you can see clearly out of it and so that you can keep it clean and sanitary. However, you might not be totally sure of what you should do when you are cleaning it. [Read More]

Types Of Foot Pain And How To Treat It

If you experience foot pain, you're not alone. In fact, almost 8 out of 10 people living in the United States complain about foot pain. According to another statistic, 51% of Americans who experience foot pain say they limit their activity because of it. Some of the most common causes of foot pain include overuse, injury, or arthritis. In most instances, the type of foot pain depends upon which part of the foot is affected. [Read More]