4 Simple Ways To Deal With Whiplash

Whiplash may not produce a visible injury, but it can be painful nonetheless. Whiplash is commonly associated with car accidents, but can occur due to sports injuries or other injury situations as well. Whiplash is a serious condition that you want to treat right away to mitigate the impact that it has on you. There are many different back pain treatment services that can help with this. #1 Ice Your Neck [Read More]

Flu Season Is Here With A Vengeance: 4 Signs It's Time To Visit The Urgent Care

Flu season is here. If you're like most people, you probably know at least one person who's sick right now. In fact, you might even be that one person. If you are, you need to pay close attention to the symptoms you're experiencing. Even the common stomach flu can turn into something much more serious. Here are four signs that you need to watch out for. If you develop any of them, get to the urgent care. [Read More]

How To Prepare For Your First Yoga Class

Yoga is a surprisingly restorative practice that can burn a few calories while improving your flexibility and your inner calm. If you are new to the practice, then a yoga class is just the thing to get you started right. The following tips can help you prepare for your first class. Dress comfortably Your clothing choices are the most important for comfort. Many people choose to wear leggings or loosely fitted yoga pants as well as a form-fitted shirt. [Read More]

3 Tips For Cleaning Your Prosthetic Eye

Having a prosthetic eye can be positively life-changing, and you probably want to do what you can to take good care of it. For example, you might be aware that cleaning it regularly is important both so that you can see clearly out of it and so that you can keep it clean and sanitary. However, you might not be totally sure of what you should do when you are cleaning it. [Read More]