Physical therapy is a non-invasive treatment that aims to restore function and mobility through hands-on care and exercise. The therapy is beneficial for patients of all ages and can enhance your quality of life. However, there are still so many myths about physical therapy circling around.
Here are a few misconceptions you should not believe about physical therapy.
Physical Therapy Hurts
Some people shy away from physical therapy because they assume it is too painful. After all, no one likes to feel pain. Luckily, it is not always true that physical therapy hurts. Physical therapy is designed to relieve pain, not cause it. While you may feel some pressure during manual manipulation, it should not hurt. If you do happen to feel discomfort during your treatment, you should let your therapist know right away.
Physical Therapy Is Just for Injuries
It is true that many people seek physical therapy after getting injured in a car accident or while playing sports. However, physical therapy can do so much more than treat injuries. The therapy can also successfully treat chronic pain, manage arthritis, prevent surgery, improve balance and help you get used to an artificial limb.
Physical Therapy Is not Affordable
This is another common misconception about physical therapy. In reality, physical therapy is much more affordable than other treatments, like surgery. You can potentially save thousands of dollars by choosing physical therapy. In addition, many health insurance companies cover at least a portion of the cost of physical therapy.
Physical Therapy Only Includes Exercise
Exercise is certainly an important aspect of physical therapy, as it helps improve flexibility and increase strength. However, there is much more to physical therapy than exercise. Other physical therapy treatments include joint mobilization, traction, massage, heat, ice, and ultrasound.
After evaluating your specific health condition, a physical therapist will decide on the best treatments to use.
All Medical Providers Can Do Physical Therapy
There is still a common belief that physical therapy is so easy that any medical provider can provide it. However, physical therapists must earn a doctor of physical therapy degree and pass an exam to become licensed in physical therapy.
Now you understand that there are still a lot of myths about physical therapy. If you think that you would benefit from this therapy, you should schedule a consultation with a reputable physical therapist as soon as possible to discuss your condition in detail.